How Winter Months Affect Sleep...

How Winter Months Affect Sleep...

Fall and Winter Months Can Cause Sleep Problems

As winter sets in, many people find getting a good night’s sleep a struggle. The adjusted sunlight schedule, shorter days, longer nights, and colder temperatures can wreak havoc on our sleep patterns, leading to restless nights and groggy mornings.

That's why many take an oil like this before bed

Why Longer Nights Disrupt Sleep

Reduced sunlight exposure can lead to a decrease in serotonin levels, a neurotransmitter that affects mood and sleep. Additionally, the longer nights and shorter days can confuse the body’s internal clock, making it harder to maintain a regular sleep schedule. 

Coupled with the time indoors, it’s no wonder many of us struggle with restlessness.

How Woosah CBD Can Help

Consistency is key when it comes to improving sleep with CBD. Establishing a regular routine can signal to the body it's time for rest.

A number of people have told us they've tried other brands and didn't see a benefit, but surprisingly got better sleep with Woosah.

We believe that most aren't very potent and aren't a whole spectrum (entire plant) blend.

By preserving the plant’s natural compounds, our CBD oil supports relaxation and helps prepare your body for a good night's sleep.

Many of our users report experiencing deeper, more restful sleep, allowing them to wake up refreshed and ready to make the most of their winter days.

Incorporate CBD into Your Evening Routine

Evening Unwind: As the day winds down, take a small dose of Woosah CBD oil to help ease your mind and relax your body.
Relaxing Activities: Pair your dose with relaxing activities like reading, listening to soothing music, or taking a warm bath.
Consistent Timing: Try to take your CBD oil at the same time each evening to help regulate your sleep cycle.

Our Commitment to Quality

We care about quality and transparency. You can reach out to us by phone or email and get honest and truthful answers.

Everyone here is proud to share how we source materials, make our oils, and what to expect from them.

Our cold-pressed CBD oils retain the essential nutrients and compounds of the hemp plant without using harmful chemicals or additives.

Plus, our products are USDA Organic certified and rigorously lab-tested to ensure purity and efficacy.

 

Thank you for being a part of our Woosah and Andreas Seed Oils Family! - Without you, we wouldn’t be us.

And as always... be well!
Andreas Wecker and the Seed Oils Team